Griffen Fitness winter workshop: DIY workout
Griffen Fitness
Edinburgh United Kingdom
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As the clocks change and the days are darker, its useful to know workouts that you can do indoors.
This engaging and interactive workshop will teach you a strength workout that you can do at home, without any equipment. Suitable for beginners or intermediate exercisers, learn how to work at a level where you can see quick results.
Presented by Personal Trainere Tracy Griffen who has been teaching the people of Edinburgh how to get fit without a gym since 2005.
"Show her a pair of old jeans you want to fit into, and shell get you back into them" Harpers Bazaar magazine |
Location
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Griffen Fitness
3 Balfour Street
Edinburgh EH6 5BY
United Kingdom
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Dates
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| Start: | Tuesday Nov 13, 2018 6:30 PM | | End: | Tuesday Nov 13, 2018 7:30 PM |
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More Info
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| Kid Friendly: Yes! |
| Dog Friendly: Yes! |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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