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Griffen Fitness winter workshop: DIY workout
Griffen Fitness
Edinburgh United Kingdom
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Griffen Fitness winter workshop: DIY workout
As the clocks change and the days are darker, its useful to know workouts that you can do indoors.

This engaging and interactive workshop will teach you a strength workout that you can do at home, without any equipment. Suitable for beginners or intermediate exercisers, learn how to work at a level where you can see quick results.

Presented by Personal Trainere Tracy Griffen who has been teaching the people of Edinburgh how to get fit without a gym since 2005.

"Show her a pair of old jeans you want to fit into, and shell get you back into them" Harpers Bazaar magazine


Griffen Fitness (View)
3 Balfour Street
Edinburgh EH6 5BY
United Kingdom


Education > Workshops

Kid Friendly: Yes!
Dog Friendly: Yes!
Non-Smoking: Yes!
Wheelchair Accessible: Yes!


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