Griffen Fitness winter workshop: DIY workout
As the clocks change and the days are darker, its useful to know workouts that you can do indoors.
This engaging and interactive workshop will teach you a strength workout that you can do at home, without any equipment. Suitable for beginners or intermediate exercisers, learn how to work at a level where you can see quick results.
Presented by Personal Trainere Tracy Griffen who has been teaching the people of Edinburgh how to get fit without a gym since 2005.
"Show her a pair of old jeans you want to fit into, and shell get you back into them" Harpers Bazaar magazine
Griffen Fitness (View)
3 Balfour Street
Edinburgh EH6 5BY
|Kid Friendly: Yes!|
|Dog Friendly: Yes!|
|Wheelchair Accessible: Yes!|